Simple. Not Easy

Can you use CoreSelf Mapping as an assist with family situations? You bet! Heidi, one of our avid users shares: "It's incredibly powerful. One family with a teen was constantly clashing. When they each created maps, they discovered shared values they hadn’t articulated before. It helped them stop arguing about the surface issues and connect over what really mattered." Learn more: https://ow.ly/SW2X50XrRBt #CoreSelfMapping #FamilyDynamics #FamilyTherapy #ConflictResolution #FamilySupport

LCSW Heidi shares an example of how she used #CoreSelfMapping to help a client. One student was debating whether to stay on the varsity basketball team or switch to track and field. She thought the question was about sports. But the real question was where do I fit in? The map helped her realize she wanted more authentic friendships and room to express herself. She made a big shift, and it changed her entire high school experience. Learn more about how Heidi uses CoreSelfMapping in her practice: https://ow.ly/fOeV50Xpqoa #StudentWellness #HighSchoolJourney #AuthenticFriendships #MentalHealthMatters #PersonalGrowth

Heidi is a Licensed Independent Clinical Social Worker (LICSW) and a theater educator. She’s spent years helping young people navigate life’s emotional terrain, and she’s been using CoreSelf Mapping for years. Especially during the pandemic, she saw how much teens were struggling, not just academically, but emotionally, and knew the tool’s potential for deepening the insights from traditional talk therapy. See how she uses it in her practice with teens and families. https://ow.ly/836h50Xoxqs #MentalHealthAwareness #YouthEmpowerment #SocialWork #CoreSelfMapping #TeenSupport #FamilyTherapy #TherapistLife

Sales Leader Brian tackles the challenge of how to get team buy-in to a new sales strategy by using CoreSelf Mapping. As he moves through the guided CoreSelf Map, he shares how asking the right questions can help tackle what seems like a “monster” goal. Curious about his experience? Watch the full video: https://ow.ly/eGAw50XaAKT #SalesLeadership #CoreSelfMapping #GoalSetting #LeadershipDevelopment

CoreSelf Mapping, an active writing exercise, is part of CoreSelf Positioning, and can be critical to unlocking what keeps us “stuck” whether personal or professional. In this excerpt, David shares how the process of CoreSelf Mapping feels in just a sentence or two - and it hits home. You can watch his full CoreSelf Mapping experience, led by CoreSelf Advisor Jonathan Thomas, MSW, unfold here: https://ow.ly/uray50XaA90 #CoreSelfMapping #PersonalDevelopment #ProfessionalGrowth #MindfulnessPractice #UnlockYourPotential #MentalWellness

Check this intriguing series that invites you to explore...what we might have forgotten: >Rediscovering the Lost Arts of Observing and Writing >The Lost Art of Writing—and Learning: Sitting with Uncertainty >The Lost Art of Daily Writing: Journaling for Energy and Resilience https://ow.ly/vnpj50X9k8s #LostArts #RediscoverWriting #JournalingJourney #MindfulObservation #DailyJournaling #PersonalGrowth